Surya Kriya

Surya Kriya is an ancient and powerfully energising Hatha Yoga practice to activate the ‘fire within’, leading to enhanced levels of energy.

The practice is taught with simple, guided instructions provided by an accredited Isha™ Hatha Yoga teacher, and can be practiced thereafter at home.

Surya Kriya is highly recommended for those seeking increased inner energy and physical and mental balance.

Click here to read more articles by Sadhguru on Surya Kriya.

This workshop includes 40 day post-workshop practice support.

Main Benefits

Enhance and balance energy levels
Develop mental clarity and focus
Relieve chronic back and neck pain
Tone the body
Remedy weak constitutions
Balance hormonal levels in the body
Balance the body weight
Prepare for deeper states of meditation

Practice Requirements

Suitable for ages 14+
Medium-level intensity
No experience of yoga necessary

Price

Surya Kriya Workshop: 250€
40 Day post-workshop practice support
Discount possible for those who need it.

Specials

Small group with more individual corrections
40 day post-workshop practice support
1 free correction session
Consecrated space with Devi Yantra

Next Workshop

Sat. 12. April 2025
1st Session: 9:00 - 12:00 AM
2nd Session: 17:00 - 20:00 PM

Register Now!

Testimonials

This space is very nourishing for learning yoga. The yoga you learn here touches you to the depth that you are ready to go. The teacher, Dhanya is considerate, insightful and thoughtful, she supports you from where you are in your journey. If you want to go further and need support, she is there for you! So don't wait, book your sessions - lets make it happen!

-Aisha

More about Surya Kriya

Practice Sessions

After the workshop you will be able to practice Surya Kriya independently and integrate it flexibly into your daily life. There will be a free correction session offered four weeks after the workshop. For those who prefer to practice regularly under guidance we offer regular guided session.

now. Classical Hatha Yoga

Diedenhoferstr. 3, 10405 Berlin

Tel: 0170-1883514

E-Mail: info@now-ClassicalHathaYoga.de

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"Surya Kriya is a powerful process. You can do it just to cure your backache, or you can use it to transform yourself absolutely.

It has that potential."

- Sadhguru