Hatha Yoga for Children
Yoga is beneficial not only for adults, but also for children. Hatha Yoga for Children offers a unique possibility for every child to experience a joyful blossoming of their natural potential.
Today, children often encounter emotional, social and physical challenges, simply by living in a competitive world which demands a lot from young kids. Isha Hatha Yoga celebrates the natural gifts within every child including wonder and a sense of oneness with life.
Isha Yoga for Children's Class consists of a few simple life enhancing yoga practices and breathing techniques. Participants of Children's programs often experience more emotional and psychological balance, enhanced concentration and memory, more focus, and improved mind-body coordination. The practices learnt help prevent obesity, asthma, sinusitis and other chronic ailments.
Hatha Yoga for Family
We also offer Hatha Yoga for Family to encourage parents to participate in the Yoga course together with their kids. They learn the same yoga practices and breathing techniques that are taught in Children's Yoga session which also benefit adults in many ways. All the practices learnt in the class can also be practiced independently at home. This way parents and children can not only enjoy more quality time together, but also they tend to practice yoga more frequently.
Comparing to Children's Yoga course participants in Family Yoga program can even enjoy price advantage as we wish to see more parents doing yoga with their children.:-)
Enhances flexibility, strength and body awareness
Improves emotional & psychological balance
Enhance Memory and Concentration
Improve Mind-Body Coordination
Boosts self esteem and confidence
Reduce risk of obesity, asthma, sinusitis and other chronic ailments.
Suitable for ages 7-12
No experience of yoga necessary
Childrens Yoga (weekly session): 35€ monthly
Family Yoga (weekly session): 25€ monthly
Children's Yoga Weekend Workshop: 75€
Discount possible for those who need it.
More about Hatha Yoga for Children
"It is very important that early in life, a child gets exposed to the right things, things that work from within because arrangements we make in the world around us can only be managed to a certain extent."