Lift up your energy with daily
20 minutes Yoga and one smoothie?

Learn simple and powerful yogic tools
with
7 day Upgrade Your Energy Program

From the comfort of your home

5th - 12th January 2024

Conscious Disconnect
Above Budapest

The Retreat

Welcome to an amazing journey where the business world meets inner peace, and achieving professional goals goes hand in hand with enhancing personal happiness.

Join us for the exclusive 4-day Normafa Hotel Retreat powered by Kundalini Yoga, a transformational experience designed for both business-minded individuals and yoga enthusiasts who seek to enhance their physical and mental health and overall well-being.

In the soul of Budapest, in the breathtaking Normafa Hotel, nestled in the serene embrace of nature, you’ll embark on a holistic adventure that blends the wisdom of ancient Kundalini Yoga with modern strategies for success. This retreat is crafted to help you unlock your full potential, whether you’re an entrepreneur, executive, or simply someone looking to harmonize your life.

You have the possibility to participate for fewer days, but to experience a deeper immersion it’s recommended to join us for all four days.

The perfect weekend at a magical location

The fresh air and positive energy of the place provide the foundation for awakening inner strength.
The harmony of body and soul is achieved through yoga practices led by American yoga instructor, a vegetarian and vegan lunch made from seasonal ingredients, tea breaks, gong and mantra meditation, and breathing exercises.
Deeper understanding and complete relaxation are reached through theoretical workshops, relaxation at the spa, and cooling off in the pool.
The unique experience is provided by the state-of-the-art yet nature-immersed tempered dome.

The full program

On the morning of the first day, you can gain insight into the basics of the retreat, get to know the instructors and familiarize yourself with the fundamental practices that the afternoon and the rest of the day’s programs will be built on.

Day 0 – Arrival – Wednesday

03:00 PM – 04:00 PM – Introduction / Kundalini Yoga Basics

04:00 PM – 04:15 PM – Tea Break

04:15 PM – 05:00 PM – Meditation and Mantra

06:00 PM – Dinner

Thursday

08:30 AM – Arrival

09:00 AM – 10:00 AM – Introduction and Theoretical Overview

10:00 AM – 10:15 AM – Tea Break

10:15 AM – 11:45 AM – Introductory Kundalini Yoga Class

Prices

1+1 Introductory Price for 2 Guests

We are committed to sharing the positive energy of this retreat with as many people as possible, so for this event, one participant can bring along a companion at no extra cost for the entire program.

Therefore, all of our offers apply to the participation of 2 guests and include the following:

Participation in the activities.
Daily 3 meals, including vegetarian and vegan options.
Tea breaks between activities.
Relaxation in our unique single-room accommodation with double occupancy (1 room).
Access to the spa, which includes not only yoga studios, but the pool, the giant jacuzzi, and the panoramic sauna.

What you will achieve

Inner Transformation: Kundalini is renowned for its ability to awaken and activate your dormant energy, leading to profound inner transformations. It helps you to tap into your full potential, promoting personal growth and self-realization.
Stress Reduction: This form of yoga incorporates powerful breathing techniques and meditation practices that are highly effective in reducing stress and anxiety. It equips you with tools to stay calm and composed in challenging situations.
Enhanced Mental Clarity and Focus: This can improve your decision-making abilities and boost creativity, which can be immensely beneficial in a business context.
Physical Vitality: It combines physical postures (kriyas) with dynamic movements and stretching, and contributes to improved physical health, flexibility, and vitality. A healthy body is essential for sustained success.
Balanced Energy: This works on balancing the energy centers (chakras) within the body. This balance helps you manage your energy effectively, preventing burnout and exhaustion, which are common challenges in business.
Enhanced Intuition: Practitioners often report heightened intuition and an increased ability to trust their gut instincts. This can be a valuable asset in making sound business decisions.
Strengthened Resilience: Cultivates mental and emotional resilience, enabling you to bounce back from setbacks and challenges with grace and determination.
Holistic Approach: It takes a holistic approach to well-being, addressing physical, mental, and spiritual aspects. This aligns perfectly to achieve success while maintaining overall health and balance.
Increased Self-Awareness: Encourages deep introspection and self-awareness, helping you gain a clearer understanding of your strengths, weaknesses, and values, which are crucial in business and life.
Community and Support: Practicing in a group setting fosters a sense of community and support. You’ll connect with like-minded individuals who can provide encouragement and inspiration on your journey.

Who will guide you?

The weekend will be led by Gian Randev, an American instructor deeply committed to both practicing and teaching Kundalini yoga. Gian is a devoted follower of Yogi Bhajan, renowned for introducing Kundalini yoga from India to the Western world. He is also a direct disciple of Tej Khaur Khalsa. Gian brings a wealth of experience and authenticity to the practice, emphasizing not only the physical aspects but also how individuals in today’s fast-paced world can lead fulfilling lives even amidst the challenges of daily stress.
We are delighted to host Gian Randev (Ryan) from Los Angeles, who presents spirituality authentically yet in a way that is easily accessible to people in the modern era.
Under his guidance, the practices are conducted in clear and understandable (basic) English, which Hungarian Kundalini instructors translate to Hungarian.

See you at Hotel!

Incorporating our program into your life can be a powerful catalyst for achieving success in both your professional and personal endeavors. It offers a holistic approach to well-being that equips you with the tools and mindset necessary to thrive in today’s fast-paced world.