7 Day Isha Hatha Yoga Summer Retreat

Price: 1365Euro 

Pay 365 € online when registerung, rest per bank transfer within 7 days. 

All inklusiv: 7 day intensive yoga & meditation programs + food + accommodation

Immerse yourself in the true essence of Isha Yoga by participating in our transformative 7-day Summer Retreat in Poland. Elevate your balance and competence through a deep dive into Hatha Yoga, pranayama, meditation, Bhakti Sadhana, and silence time. Revel in the stunning natural surroundings, the fellowship of like-minded individuals, and savor delicious, nourishing meals. Join us for this enriching experience and embark on a journey of self-discovery and spiritual growth.

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• Embrace the Path of Yoga: Immerse yourself in daily yoga and meditation practices that will nurture your mind, body, and soul.
• Expert Guidance, Personalized Support: Receive guidance and support from our experienced Isha Hatha Yoga teachers, who will help you refine and deepen your Sadhana through practice, review, and correction sessions.
• Nourish with Yogic Delights: Indulge in the delightful tastes of vegetarian yogic food, sourced from nearby organic farms and prepared with the same principles as in the Isha ashram.
• Embrace Nature's Serenity: Explore the beauty of the surrounding forest and lake, just steps away from your doorstep. Immerse yourself in the tranquility of nature and find harmony within.

This retreat is suitable for Isha Yoga beginners as well as experienced Isha meditators.

You pay 365€ by the time of online registration. The rest should be paid by bank transfer within 2 weeks after that.

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What you can expect:

• Learn & practice Yogasanas basic + advanced
• Daily Correction of already learned Isha practices
• Learn Nadi Shuddhi & Aum Chanting
• Learn beauty & brain yoga (Shanmukhi Mudra + Thoppurkarnam)
• Dialy guided meditation
• Bhakti Sadhana
• Silence time
• Isha Food Session
• Smoothie Workshop
• Enjoy delicious vegan food that keep your energy high
• Time in beautiful nature
• Hang out and exchange with like-minded people
• 40 days after retreat support to help establish the learned yoga practice.

Note:

No previous Isha Yoga or Yoga experience (at all) required. 

Those who have already learned Yogasanas for Beginners can learn adavanced asanas in this retreat and will enjoy some discount.