Eat Like a Yogi
In yoga there‘s absolutely nothing religious, philosophical, spiritual or moral about the food we eat. It is only a question of whether the food is compatible with the kind of body we own. Learn in this online workshop how to eat properly for maximum energy according to the guidance of Sadhguru.
Time & Location
17. Feb., 19:00 – 20:00
Price: 25 Euro/ 1 h Online Workshop + Q & A
1 Sessions x 1h
Friday 19:00 PM - 20:00 PM
What you call as my body is just an accumulation of the food we eat. Food is about the body. In yoga there‘s absolutely nothing religious, philosophical, spiritual or moral about the food we eat. It is only a question of whether the food is compatible with the kind of body we own.
In this online workshop you will learn:
- How food is related to body.
- Relationship between food and sleep.
- Why vegetarian is better for you.
- How raw food can improve your energy level.
- How to eat and drink properly.
- Ekadashi fasting.
This online workshop is the precondition to participate in the second part of the food which will be in-person cooking session. The next cooking event will be announced soon. :)
17 Fr Feb Online Food Session
Learn in this one hour online session why we eat, what to eat, how to eat, how to fast properly for maximum energy according to Sadhguru's guidance.