Explore All Our Programs
Experience Energy, Joy and Clarity with Cassical Hatha Yoga structured by Sadhguru
Do you often feel too exhausted to progress in your career and personal development? Or are you full of energy but tend to feel overloaded and constantly stressed?
Your life is characterized by many roles, you want to be there for everyone, but you hardly have any time or energy left for yourself?
Are you living and working below your full potential and dreaming of realizing your goals?
Then it's time to increase your energy, because it is the crucial fuel for your success and well-being.
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Have you noticed the difference on days when your energy is bubbling? You are naturally more open and lively - everything seems effortless and efficient.
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For that purpose we offer weekend-workshops, retreats, free-introduction sessions, online-programs, food programs and more.
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Find your perfect program below and start to experience energy, clarity and joy as a constant companion!
Surya Kriya
Surya Kriya is an ancient and powerfully energizing Hatha Yoga practice to activate the ‘fire within’, leading to enhanced levels of energy.
Yogasanas
Yogasanas are very subtle processes to move one’s energy in a particular direction and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.
Upa Yoga
Upa-Yoga is a simple yet powerful set of 10 practices that activate the joints, muscles and energy system, bringing ease to the whole system
Surya Shakti
Surya Shakti is an active form of the Sun Salutation consisited of a powerful sequence of 18 postures. It is designed as a holistic process for great physical fitness and strength.
Bhuta Shuddhi
Bhuta Shuddhi literally means to purify or cleanse the elements. This process can transform the body into a stepping stone towards ultimate wellbeing.
Prenatal Yoga
Isha Prenatal Yoga is especially designed for pregnant women to help them develop awareness of their special state and teach them how to keep their body, mind and emotions in balance. This will also benefit the unborn child.
Children's Yoga
Hatha Yoga for Children offers a unique possibility for every child to experience a joyful blossoming of their natural potential. The program introduces yoga to children, led through an exploration of fun, love and joy, allowing each child to develop and live in optimal health and inner peace.
"Your physical health, your psychological wellbeing, and your spiritual possibility depend on how well aligned you are with existence. Essentially, Hatha Yoga is towards establishing this alignment."
- Sadhguru