Angamardana - The Ultimate Fitness Yoga
Experience a sense of lightness and freedom as you liberate your body from the limitations that hold you back with the Isha Fitness Yoga.
Time & Location
Apr 27, 2024, 9:00 AM – Apr 28, 2024, 8:00 PM
Berlin, Diedenhofer Str. 3, 10405 Berlin, Germany
Information
Price: 300 Euro/ 10 h Workshop
Age: 8 years above
Language: English
27 - 28 April | 3 in-person sessions
Saturday 9:00 - 12:30 + 17:30 - 21:00
Sunday 9:00 - 12:30
Angamardana is a system of dynamic exercises that invigorate the body on all levels and builds a different level of strength. This is not about building muscles but about strengthening the ligaments. If strength and resilience is what you are looking for, you need to strengthen the fundamental fabric of the body. This is what Angamardana does. It is open to anyone above the age of 8.
Program Highlights & Benefits
- Strengthening the spine, skeletal and muscular systems
- Building physical strength and fitness
- Invigorating the body, bringing a sense of lightness and freedom
- Preparing the body for hatha yoga
Watch the Video-Introduction of Angamardana:
https://www.youtube.com/watch?v=FseaFxUQaCE&ab_channel=YogaSadhana
No previous yoga experience required.
Specials:
- 40 day post-workshop practice support
- Small group with more individual corrections
- Consecrated space with Devi Yantra
Tickets
27 Sa April AM
Combine the Isha Power Yoga with the energizing yogic nutrition to effectively boost your energy and balance!
€300.00Sale ended
Total
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