Time & Location
25. März, 09:00 – 19:00
now Classical Hatha Yoga Studio Berlin, Diedenhofer Str. 3, 10405 Berlin, Germany
Price: 150 Euro/ 5.5 h Workshop
Age: 14 years and above
2 Sessions x 3 h (both sessions are mandatory)
Saturday 9:00 - 12:00 AM & 17:00 - 19:00 PM
This workshop is only for those who have already learned the Isha Yogasanas for beginners.
This program includes:
- Review and correction of the already learned asanas
- Learn adavanced variations for some of the asanas
- Learn Savangasana Series (5 asanas)
- Learn Mandukasana
- Learn spinal twisted postures (3 postures)
The workshop taught in such a way that you can practice it on your own soon after completing the sessions.
Due to the nature of this practice, there are some precautions. People who fall under any of the below categories are not eligible to participate at this time:
- Women who are currently pregnant
- Anyone who has had a major open surgery in the last 6 months
- Anyone who has had a laparoscopic surgery in the last 6 weeks
As a general note, always consult and follow your doctor's advice. If you have any questions regarding your participation, please contact me.
- continuous practice support
- consecrated space with Devi Yantra.
25 Sa Mar Yogasanas Upgrade
The workshop is taught in such a way that you can practice it on your own after completing the sessions. Practice support will be provided.