Price: 300 Euro/ 10 h Workshop + 2 h Review

Age: 14 years and above

4 Sessions x 2,5h  (all 4 sessions are mandatory)

10 June | Saturday 9:00 - 11:30 AM & 16:30 - 19:00 PM

11 June | Sunday 9:00 - 11:30 AM & 16:30 - 19:00 PM 

Imagine how your life would be if you were at ease 24/7. These Yogic postures will help you establish/experience inner stillness, empowering you to handle life situations with balance, clarity and efficiency. Elevate your consciousness with Yogasanas.

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Program Highlights & Benefits

Achieve balance, harmony and stillness

• Infuse balance and stillness into your daily life
• Stabilise your body, mind, and energy system
• Decelerate the ageing process
• Improve your overall health and vitality

“If you consciously hold an asana, it can alter the way you think, feel, and experience life. This is what Hatha Yoga can do.” - Sadhguru

No prior experience of yoga necessary.

The workshop taught in such a way that you can practice it on your own soon after completing the sessions.

Please Note:

Due to the nature of this practice, there are some precautions. People who fall under any of the below categories are not eligible to participate at this time:

• Women who are currently pregnant
• Anyone who has had a major open surgery in the last 6 months
• Anyone who has had a laparoscopic surgery in the last 6 weeks

As a general note, always consult and follow your doctor's advice. If you have any questions regarding your participation, please don't hesitate to contact me.

Specials: 

The price for this workshop includes also:

• 40 day post-workshop practice support 
• 1 free correction session after the workshop 
• Online food session "Eat Like a Yogi".