Take a long weekend free and dedicate it just to your own well-being. Learn the Power Yoga Angamardana that can invigorate your body and reach physical and mental peak. Start every day with Guru Pooja, followed by morning Sadhana with the support of an Isha Hatha yoga teacher. And find out the secrets and tricks to make yummy green smoothie and warm smoothie, two simple and efficient ways to enhance your nutrition.