Time & Location
18. Mai 2023, 15:00 – 21. Mai 2023, 12:00
helmschrots • kreativhaus neue mühle, Neue Mühle 1, 16230 Breydin, Germany
Early Bird Price: 575 Euro until 28. Feb, max. 50% of the spots
Normal Price: 635 Euro
Angamardana + Surya Shakti + Food Sessions
Take a long weekend free and dedicate it just to your own well-being. Learn the Power Yoga Angamardana that can invigorate your body and reach physical and mental peak. Start every day with Guru Pooja, followed by morning Sadhana with the support of an Isha Hatha yoga teacher. Find out the secrets and tricks to make yummy smoothies, a simple and efficient way to enhance your nutrition and vitality.
Expect an intensive long weekend with a lot of yoga, meditation, time in nature, laughter with liked-minded people and delicious food with positive prana that make you light and energetic throughout the day.
What you can expect:
- Learn & practice Angamardana
- Learn Surya Shakti (for surya kriya practitioners only)
- Smoothie Workshop
- Learn to mix salad dressing & delicious salad with nutrition density
- Learn Nadi Shuddhi & Aum Chanting
- Enjoy delicious vegan food that keep your energy high
- Time in beautiful nature
- Hang out and exchange with like-minded people
The price includes accommodation, food, all yoga programs and food workshop.
You pay 150€ when registering and the rest sum 4 weeks before the retreat.
No previous Isha Yoga or Yoga experience (at all) required. But please note that Angamardana is a quite dynamic process, participants should be at least in normal healthy condition.
18 Thu May Anga Retreat
A long weekend to learn yoga, meditation and how to eat for maximum energy. Pay 150€ when registrierung and the rest 4 weeks before the retreat.150,00 €