Online Free Introduction to Classical (Isha) Hatha Yoga
In this free one hour online session you will not only learn more about the benefits of yoga at different levels, but also learn a simple yet effective practice as well as experience a guided meditation.
Zeit & Ort
19. Sept. 2023, 18:00 – 19:15
Virtual Event
Ãœber die Veranstaltung
Price: Free Offering/ 1 h Online Session + Q & A
1 Sessions x 1hÂ
19.09.2023 Tuesday 18:00 PM - 19:15 PMÂ
What is yoga? When you utter the word yoga, everyone has a notion of what it could be or should be. In this one-hour free introduction to Classical (Isha) Hatha Yoga, you will learn what yoga can do for you at different levels. We will also learn a simple and effective hatha yoga practice that you can easily integrate into your daily life. At the end of the session we will go through a powerful meditation guided by Sadhguru.Â
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Please attend the session with light stomach condition, which means 1.5 hours after the meal.Â
The introduction session will take place on zoom. The link will be communicated a few days prior to the event.
Tickets
19 Di Free Intro
Join us for a free introduction session to explore the diverse benefits that Isha yoga offers at various levels. Learn a simple and effective hatha yoga practice that you can easily blends into your daily routine.
0,00 €Verkauf beendet
Gesamtsumme
0,00 €