Angamardana Light | Boost Your Energy in Only 15 Minutes
With just a short daily practice of 10-15 minutes, you can gain noticeably more energy for the whole day.
Zeit & Ort
08. Sept. 2024, 10:00 – 11:30
Berlin, Diedenhofer Str. 3, 10405 Berlin, Germany
Über die Veranstaltung
Price: 95 Euro/ 1.5 h Workshop + Post-Workshoop Practice Support
Alter: 8+ year old
Lanaguage: English
8th Sept | Sunday 10:00 - 11:30 AM
Isha Angamardana is a fitness system rooted in yoga that strengthens your body and helps you achieve peak physical and mental health! The practice revitalises your entire being, from the muscles to the circulatory system, from the skeletal structure to the nervous system and the basic energy system.
Isha Angamardana does not require any fitness equipment; it is all about body and floor exercises that can be practised anywhere, even when travelling.