Start 2023 with a Powerful 8-Day Isha Hatha Yoga Winter Retreat
Brandenburg | 21.-28. Jan. 2023
8-Day Isha Hatha Yoga Sadhana Retreat
"Yoga is about rising to a new level of balance and competence in all aspects of life."
Join us for a 8 day Isha Yoga Winter Retreat surrounded by serene forest and lake. Immerse yourself in daily yoga and meditation practice, start every morning with Guru Pooja, learn to chant the powerful Nirvana Shatakam, experience the power of pranayama and nada yoga. Improve your practices and deepen your Sadhana through practice, review and correction sessions with the full support of experienced Isha Hatha Yoga teachers and establish/re-establish your own daily yoga discipline. Enjoy the delicious vegetarian yogic food sourced from the nearby organic farm and prepared following the same principles as in the Isha ashram. And explore the beautiful forest and lake practically in front of the door.
Meet the teachers:
Dhanya has been teaching Isha Hatha Yoga for 5 years now in her own studio now Classical Hatha Yoga in Berlin. Being an Integrative Nutrition Consultant she enjoys combining these two fields, sharing knowledge and tools that have transformed her own life to as many people as possible for them to benefit.
Manjari is an Ex-Software Engineer turned Yoga teacher. She has been teaching yoga in India and in Berlin after completing her teacher training in 2018. It's her passion to transmit this ancient teachings and support yoga practitioners not only to do the practices correctly but also to make it a part of their life by supporting them in all possible way.
8 days and 7 nights
21-28. January 2023
Cost for Retreat: 680€
Early bird: 615€ until 1. Dec. 2022
Limited Space, book now!
The price covers all practice, correction and guided yoga sessions (for the Isha yoga programs that you have already learned, e.g. UPA Yoga, Surya Kriya, Angamardana), Nirvana Shatakam, Nadi Shuddhi, Aum Chanting, Food Session, as well as food and accommodation. You are welcome to join regardless of your previous yoga experience.
During the retreat you will also be able to learn additionally the following new Isha Programs and some simple yet powerful stand-alone practices that you probably didn’t even know existed for the special retreat prices:
- Yogasanas: 200€ instead of 300€ (Main program of the retreat, highly recommended!!!)
- Bhuta Shuddhi: 135€ instead of 160€
- Jala Netti: 85€ instead of 110€
- Eye Care: 75€ instead of 110€
- Shanmuki Mudra (Beautifying Kriya): 50€ instead of 85€
- Bhastrika Kriya: 50€ instead of 80€
- Thoppukarnam: 50€ instead of 80€
Simple accommodation with shared rooms and bathrooms.
helmschrots • kreativhaus neue mühle
neue mühle 1 b
We will support with the car sharing for those who arrive by car or taxi sharing for those who arrive by train at Eberswalde train station.
Participants should be either fully vaccinated or recovered (2g rule)
Cancellation Policy :
• Program cancellations 4 weeks prior to the program start – full refund
• 2-4 weeks – 50% refund,
• Less than 2 weeks – no refund.
By joining in the Isha Winter Retreat you agree to the following terms:
We provide a safe practice with general guidelines for the practice, taking care & our program is thoughtfully planned, but no responsibility will be taken for any injuries you may incur during this practice. The organizers of Isha Hatha Yoga Retreat will not accept liability for any injury or otherwise from your participation in this program or any physical, material, tangible or intangible loss or damages that might happen to you during your participation in retreat.
Consult your doctor if you have any preexisting medical conditions and check if the practice are suitable for you.
Feel free to ask for assistance throughout the retreat. We are here to help you get the most from your practice and more than happy to offer our support.
Yogasana - not just an exercise
Testimonials from the past retreat
"I feel much more fit, alive and aware through the retreat. It's amazing to get to know people from so many different professional backgrounds connecting through Isha Yoga. I am inspired and motivated to keep the yoga practice going daily after the retreat. I am so grateful for this beautiful experience. "
"The retreat gave me far more than what I expected: beautiful people, supportive atmosphere, and the amazing energy of the group. I am so grateful and my heart is so full. Please organize more such retreats. "
"The most vital aspects of the retreats are the people, the nature, the atmosphere, getting up early, the food, the attention to the schedule and the dedication to the Sadhana. I feel now I have a very stable foundation for my daily practice. And mindful eating is an important learning for me as well."
"The way the retreat was planned and executed was very similar to other foundation programs. Food was great. Now I have the motivation to take my Sadhana further. I have more clarity in what to do in my life. And I will remember many loving moments experienced in the retreat. "
Click here to get an impression of our last 8 day Isha Yoga Sadhana Retreat in Brandenburg in
Success with Sadhana
"The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build life upon. "