Imbibe the Power of Isha Yoga with a 7-Day Summer Retreat in Poland
27. Aug - 2. Sept. 2022
"Yoga is about rising to a new level of balance and competence in all aspects of life. Yoga is towards creating a sense of inner fulfillment, where there is no need to lean on anyone or anything."
Join us for a 6 day Isha Yoga Retreat surrounded by serene forest and lake. Immerse yourself in daily yoga and meditation practice, start every morning with Guru Pooja, learn new yoga practices and chant the powerful Nirvana Shatakam. Improve and deepen your Sadhana through review and correction sessions with the full support of experienced Isha Hatha Yoga teachers and establish/re-establish your own daily yoga discipline. And explore the beautiful nature in Summer time with other liked-minded Isha-Meditators.
During the retreat you will also be able to learn additionally the following new Isha Programs and some simple yet powerful stand-alone practices that you probably didn’t even know existed for the special retreat prices:
- Yogasanas: 150€ instead of 230€ (Main program of the retreat, highly recommended!!!)
- Bhuta Shuddhi: 120€ instead of 150€
- Jala Neti: 75€ instead of 95€ (Jala Neti Pot inclusive)
- Shanmukhi Mudra (Beautifying Kriya): 35€ instead of 50€
- Bhastrika Kriya: 35€ instead of 50€
- Eye Care Practice: 50€ instead of 65€
- Thoppukarnam (Brain Yoga): 45€ instead of 60€
This retreat is open for all Isha-Meditators with different Yoga Experiences as well as for those who are new to Isha Yoga.
Our beautiful venue for the retreat
Impression of our 8-Day Isha Hatha Yoga Retreat | Summer 2021, Lithuania
Meet the teachers:
Dhanya has been teaching Isha Hatha Yoga for 5 years now in her own studio now Classical Hatha Yoga in Berlin. Being an Integrative Nutrition Consultant she enjoys combining these two fields, sharing knowledge and tools that have transformed her own life to as many people as possible for them to benefit.
Julia teaches Isha Hatha Yoga in her studio in Warsaw. Touched by her personal experience of practicing Isha Yoga and living in the grace of a spiritual master, she became a teacher to share this path with others, and so far has taught over 100 yoga workshops across Europe. She continues to deepen her understanding of herself and others through professional training in Ayurveda, Psychobiology, Systemic Constellations and spiritual healings.
7 days and 6 nights
27.Aug -2. Sept. 2022
Basica Package: 590€
Early bird: 515€ until 15. July. 2022, and max. 10 people.
Limited Space, book now!
The basic package covers all practice, correction and guided yoga sessions for the Isha yoga programs that you have already learned (e.g. UPA Yoga, Surya Kriya, Angamardana), Surya Shakti for those who have learned Surya Kriya, Nirvana Shatakam (chant), Nadi Shuddhi (pranayama), Aum Chanting, Food Session, as well as food and accommodation.
You are welcome to join regardless of your previous yoga experience.
Poland (nearest big town Poznań)
We will support with the car sharing or arranging shuttle bus depending on the needs of the participants.
Cancellation Policy :
• Program cancellations 4 weeks prior to the program start – 85% refund.
• 2-4 weeks – 50% refund,
• Less than 2 weeks – no refund.
By joining in the Isha Sadhana Retreat you agree to the following terms:
We provide a safe practice with general guidelines for the practice, taking care & our program is thoughtfully planned, but no responsibility will be taken for any injuries you may incur during this practice. The organizers of Isha Hatha Yoga Retreat will not accept liability for any injury or otherwise from your participation in this program or any physical, material, tangible or intangible loss or damages that might happen to you during your participation in retreat.
Consult your doctor if you have any preexisting medical conditions and check if the practice are suitable for you.
Feel free to ask for assistance throughout the retreat. We are here to help you get the most from your practice and more than happy to offer our support.
Testimonials from the past retreat
"I feel much more fit, alive and aware through the retreat. It's amazing to get to know people from so many different professional backgrounds connecting through Isha Yoga. I am inspired and motivated to keep the yoga practice going daily after the retreat. I am so grateful for this beautiful experience. "
"The retreat gave me far more than what I expected: beautiful people, supportive atmosphere, and the amazing energy of the group. I am so grateful and my heart is so full. Please organize more such retreats. "
"The most vital aspects of the retreats are the people, the nature, the atmosphere, getting up early, the food, the attention to the schedule and the dedication to the Sadhana. I feel now I have a very stable foundation for my daily practice. And mindful eating is an important learning for me as well."
"The way the retreat was planned and executed was very similar to other foundation programs. Food was great. Now I have the motivation to take my Sadhana further. I have more clarity in what to do in my life. And I will remember many loving moments experienced in the retreat. "
Success with Sadhana
"The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build life upon. "