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Isha Angamardana Weekend Retreat
11-14. Nov. 2021, Eberswalde, Brandenburg

Retreat Program 

Take a long weekend free and dedicate it just to your own well-being. Learn the Power Yoga Angamardana that can invigorate your body and reach physical and mental peak. Start every day with Guru Pooja, followed by morning Sadhana with the support of an Isha Hatha yoga teacher. Find out the secrets and tricks to make yummy smoothies, a simple and efficient way to enhance your nutrition and vitality.

Expect an intensive long weekend with a lot of yoga, meditation, time in nature, laughter with liked-minded people and delicious food with positive prana that make you light and energetic throughout the day. 

Cost:

The price includes accommodation, food, all yoga programs and smoothie workshop. 

Early bird: 415 € till 30. Sept., but max. 1/2 of the capacity 
Normal price: 465€  

Location/Accomodation: 
helmschrots • kreativhaus neue mühle

neue mühle 1 b
16230 breydin
germany

https://www.insgruen.de/
Google location

Transportation: 
For those who arrive at Eberswalde train station, we will help organizing the car/taxi sharing.

 

Corona Rule: 
Participants should be either tested, vaccinated or recovered. 

Disclaimer: 


Cancellation by Customer :
•    Program cancellations 4 weeks prior to the program start – full refund,
•    2-4 weeks – 50% refund,
•    Less than 2 weeks – no refund.

 

By joining in the Isha Angamardana Weekend Retreat you agree to the following terms:

We provide a safe practice with general guidelines for the practice, taking care & our program is thoughtfully planned, but no responsibility will be taken for any injuries you may incur during this practice. The organizers of Isha Hatha Yoga Retreat in Lithuania will not accept liability for any injury or otherwise from your participation in this program or any physical, material, tangible or intangible loss or damages that might happen to you during your participation in retreat.
 
Consult your doctor if you have any preexisting medical conditions and check if the practice are suitable for you.
 
Feel free to ask for assistance throughout the retreat. We are here to help you get the most from your practice and more than happy to offer our support.
 

11. Nov. Do

1-3 pm             Arrival
4-5 pm            Correction Surya Kriya
5-6 pm            Surya Chakti

6:30 pm          Dinner

7:30 pm           Evening Session | Opening Circle

12. Nov. Fr.

5:30 am           Guru Pooja
5:40-7:30 am Morning Sadhana
8-11:30 am      Angamardana - Session 1
11:45 pm           Lunch

1-2 pm              Food Session

2 pm                 Juice/Snack
4:30-8 pm       Angamardana - Session 2
8:15 pm             Dinner

 

13. Nov. Sa
5:30 am           Guru Pooja

5:40-7:30 am Morning Sadhana

8-11:30 am      Angamardana - Session 3

11:45 pm           Lunch

1-2 pm              Bhakti Sadhana
2 pm                 Juice/Snack
4-5:30 pm       Guided Angamardana

5:30pm - next morning

                          Silence time
7 pm                  Dinner

8 pm                  Evening Session

14. Nov. So

5:30 am             Guru Pooja
5:40-8 am         Morning Sadhana

8-9 am               Smoothie Workshop

9:30 am             Closing Circle
10:30 am           Brunch 

11:30 am            Farewell
              


 

Angamardana - das Ultimate Yogic Workout

Testimonials from the past retreat

"I feel much more fit, alive and aware through the retreat. It's amazing to get to know people from so many different professional backgrounds connecting through Isha Yoga. I am inspired and motivated to keep the yoga practice going daily after the retreat. I am so grateful for this beautiful experience. "​

"The retreat gave me far more than what I expected: beautiful people, supportive atmosphere, and the amazing energy of the group. I am so grateful and my heart is so full. Please organize more such retreats. "​

"The most vital aspects of the retreats are the people, the nature, the atmosphere, getting up early, the food, the attention to the schedule and the dedication to the Sadhana. I feel now I have a very stable foundation for my daily practice. And mindful eating is an important learning for me as well."​

"The way the retreat was planned and executed was very similar to other foundation programs. Food was great. Now I have the motivation to take my Sadhana further. I have more clarity in what to do in my life. And I will remember many loving moments experienced in the retreat. "​

Click here to get an impression of our last Isha Yoga Retreat in Lithuania in August 2021.

More about Angamardana

now. Classical Hatha Yoga

Diedenhoferstr. 3, 10405 Berlin

Tel: 0170-1883514

E-Mail: info@now-ClassicalHathaYoga.de

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​© 2018 by now. Classical Hatha Yoga

"The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build life upon. "

                                                                                                       

- Sadhguru