top of page
Online - PP168.jpg

Lift up your energy with daily
20 minutes Yoga and one smoothie?


Learn simple and p
owerful yogic tools
with

7 day Upgrade Your Energy Program


 

From the comfort of your home

5th - 12th January 2024

Conscious Disconnect
Above Budapest

Surya Kriya - PP005.jpg

The Retreat

Welcome to an amazing journey where the business world meets inner peace, and achieving professional goals goes hand in hand with enhancing personal happiness.

Join us for the exclusive 4-day Normafa Hotel Retreat powered by Kundalini Yoga, a transformational experience designed for both business-minded individuals and yoga enthusiasts who seek to enhance their physical and mental health and overall well-being.

In the soul of Budapest, in the breathtaking Normafa Hotel, nestled in the serene embrace of nature, you’ll embark on a holistic adventure that blends the wisdom of ancient Kundalini Yoga with modern strategies for success. This retreat is crafted to help you unlock your full potential, whether you’re an entrepreneur, executive, or simply someone looking to harmonize your life.

You have the possibility to participate for fewer days, but to experience a deeper immersion it’s recommended to join us for all four days.

The perfect weekend at a magical location

  • The fresh air and positive energy of the place provide the foundation for awakening inner strength.

  • The harmony of body and soul is achieved through yoga practices led by American yoga instructor, a vegetarian and vegan lunch made from seasonal ingredients, tea breaks, gong and mantra meditation, and breathing exercises.

  • Deeper understanding and complete relaxation are reached through theoretical workshops, relaxation at the spa, and cooling off in the pool.

  • The unique experience is provided by the state-of-the-art yet nature-immersed tempered dome.

AM Retreat Poland 11.23.png
BS - PP125.jpg

The full program

On the morning of the first day, you can gain insight into the basics of the retreat, get to know the instructors and familiarize yourself with the fundamental practices that the afternoon and the rest of the day’s programs will be built on.

Day 0 – Arrival – Wednesday

03:00 PM – 04:00 PM – Introduction / Kundalini Yoga Basics 

04:00 PM – 04:15 PM – Tea Break

04:15 PM – 05:00 PM – Meditation and Mantra 

06:00 PM – Dinner

Thursday

08:30 AM – Arrival

09:00 AM – 10:00 AM – Introduction and Theoretical Overview

10:00 AM – 10:15 AM – Tea Break

10:15 AM – 11:45 AM – Introductory Kundalini Yoga Class 

Prices

1+1 Introductory Price for 2 Guests

 

We are committed to sharing the positive energy of this retreat with as many people as possible, so for this event, one participant can bring along a companion at no extra cost for the entire program.

 

Therefore, all of our offers apply to the participation of 2 guests and include the following:

  • Participation in the activities.

  • Daily 3 meals, including vegetarian and vegan options.

  • Tea breaks between activities.

  • Relaxation in our unique single-room accommodation with double occupancy (1 room).

  • Access to the spa, which includes not only yoga studios, but the pool, the giant jacuzzi, and the panoramic sauna.

smoothie & snacks.png
Surya Kriya - PP054_edited.jpg

What you will achieve

  1. Inner Transformation: Kundalini is renowned for its ability to awaken and activate your dormant energy, leading to profound inner transformations. It helps you to tap into your full potential, promoting personal growth and self-realization.

  2. Stress Reduction: This form of yoga incorporates powerful breathing techniques and meditation practices that are highly effective in reducing stress and anxiety. It equips you with tools to stay calm and composed in challenging situations.

  3. Enhanced Mental Clarity and Focus: This can improve your decision-making abilities and boost creativity, which can be immensely beneficial in a business context.

  4. Physical Vitality: It combines physical postures (kriyas) with dynamic movements and stretching, and contributes to improved physical health, flexibility, and vitality. A healthy body is essential for sustained success.

  5. Balanced Energy: This works on balancing the energy centers (chakras) within the body. This balance helps you manage your energy effectively, preventing burnout and exhaustion, which are common challenges in business.

  6. Enhanced Intuition: Practitioners often report heightened intuition and an increased ability to trust their gut instincts. This can be a valuable asset in making sound business decisions.

  7. Strengthened Resilience: Cultivates mental and emotional resilience, enabling you to bounce back from setbacks and challenges with grace and determination.

  8. Holistic Approach: It takes a holistic approach to well-being, addressing physical, mental, and spiritual aspects. This aligns perfectly to achieve success while maintaining overall health and balance.

  9. Increased Self-Awareness: Encourages deep introspection and self-awareness, helping you gain a clearer understanding of your strengths, weaknesses, and values, which are crucial in business and life.

  10. Community and Support: Practicing in a group setting fosters a sense of community and support. You’ll connect with like-minded individuals who can provide encouragement and inspiration on your journey.

Who will guide you?

  1. The weekend will be led by Gian Randev, an American instructor deeply committed to both practicing and teaching Kundalini yoga. Gian is a devoted follower of Yogi Bhajan, renowned for introducing Kundalini yoga from India to the Western world. He is also a direct disciple of Tej Khaur Khalsa. Gian brings a wealth of experience and authenticity to the practice, emphasizing not only the physical aspects but also how individuals in today’s fast-paced world can lead fulfilling lives even amidst the challenges of daily stress.

  2. We are delighted to host Gian Randev (Ryan) from Los Angeles, who presents spirituality authentically yet in a way that is easily accessible to people in the modern era.

  3. Under his guidance, the practices are conducted in clear and understandable (basic) English, which Hungarian Kundalini instructors translate to Hungarian.

See you at Hotel!

Incorporating our program into your life can be a powerful catalyst for achieving success in both your professional and personal endeavors. It offers a holistic approach to well-being that equips you with the tools and mindset necessary to thrive in today’s fast-paced world.

Prashant_edited.jpg

Kosten des Retreats

Retreat-Yoga-Programm: 555€
Unterkunft und Verpflegung: 240€

Gesamt: 795€ 
Du zahlst 150€ bei der Online Anmeldung. Den Rest überweist du 4 Wochen vor Beginn des Retreats.

 

Raten-Zahlung möglich: 270 x 3 

 

Standort/Unterkunft:
Dom Lowyn
Dormowska 6, 64-426 Łowyń, Polen

2,5 Autostunden von Berlin entfernt
 

Google Standort
 

Transport:
Wir werden bei der Organisation von Fahrgemeinschaften unterstützen.

  • Collection of information
    Our top priority is customer data security and, as such, we exercise the no logs policy. We may process only minimal user data, only as much as it is absolutely necessary to maintain the Website and Services. Information collected automatically is used only to identify potential cases of abuse and establish statistical information regarding the usage and traffic of the Website and Services. This statistical information is not otherwise aggregated in such a way that would identify any particular user of the system.
  • Privacy of children
    We do not knowingly collect any Personal Information from children under the age of 18. If you are under the age of 18, please do not submit any Personal Information through the Website and Services. If you have reason to believe that a child under the age of 18 has provided Personal Information to us through the Website and Services, please contact us to request that we delete that child’s Personal Information from our Services. We encourage parents and legal guardians to monitor their children’s Internet usage and to help enforce this Policy by instructing their children never to provide Personal Information through the Website and Services without their permission. We also ask that all parents and legal guardians overseeing the care of children take the necessary precautions to ensure that their children are instructed to never give out Personal Information when online without their permission.
  • Use and processing of collected information
    We act as a data controller and a data processor in terms of the GDPR when handling Personal Information, unless we have entered into a data processing agreement with you in which case you would be the data controller and we would be the data processor. Our role may also differ depending on the specific situation involving Personal Information. We act in the capacity of a data controller when we ask you to submit your Personal Information that is necessary to ensure your access and use of the Website and Services. In such instances, we are a data controller because we determine the purposes and means of the processing of Personal Information and we comply with data controllers’ obligations set forth in the GDPR. We act in the capacity of a data processor in situations when you submit Personal Information through the Website and Services. We do not own, control, or make decisions about the submitted Personal Information, and such Personal Information is processed only in accordance with your instructions. In such instances, the User providing Personal Information acts as a data controller in terms of the GDPR. In order to make the Website and Services available to you, or to meet a legal obligation, we may need to collect and use certain Personal Information. If you do not provide the information that we request, we may not be able to provide you with the requested products or services. Any of the information we collect from you may be used for the following purposes: Create and manage user accounts Send administrative information Respond to inquiries and offer support Run and operate the Website and Services Processing your Personal Information depends on how you interact with the Website and Services, where you are located in the world and if one of the following applies: (i) you have given your consent for one or more specific purposes; this, however, does not apply, whenever the processing of Personal Information is subject to European data protection law; (ii) provision of information is necessary for the performance of an agreement with you and/or for any pre-contractual obligations thereof; (iii) processing is necessary for compliance with a legal obligation to which you are subject; (iv) processing is related to a task that is carried out in the public interest or in the exercise of official authority vested in us; (v) processing is necessary for the purposes of the legitimate interests pursued by us or by a third party. Note that under some legislations we may be allowed to process information until you object to such processing by opting out, without having to rely on consent or any other of the legal bases. In any case, we will be happy to clarify the specific legal basis that applies to the processing, and in particular whether the provision of Personal Information is a statutory or contractual requirement, or a requirement necessary to enter into a contract.
  • Disclosure of information
    To maintain the highest level of privacy and to protect your Personal Information to the full extent, we do not share your Personal Information with anyone and for any reason.
  • Retention of information
    We will retain and use your Personal Information for the period necessary to enforce our agreements, resolve disputes, and unless a longer retention period is required or permitted by law up to a maximum of 60 months. We may use any aggregated data derived from or incorporating your Personal Information after you update or delete it, but not in a manner that would identify you personally. Once the retention period expires, Personal Information shall be deleted. Therefore, the right to access, the right to erasure, the right to rectification, and the right to data portability cannot be enforced after the expiration of the retention period.
  • Transfer of information
    Depending on your location, data transfers may involve transferring and storing your information in a country other than your own. However, this will not include countries outside the European Union and European Economic Area. If any such transfer takes place, you can find out more by checking the relevant sections of this Policy or inquire with us using the information provided in the contact section.
  • Data protection rights under the GDPR
    If you are a resident of the European Economic Area (“EEA”), you have certain data protection rights and we aim to take reasonable steps to allow you to correct, amend, delete, or limit the use of your Personal Information. If you wish to be informed what Personal Information we hold about you and if you want it to be removed from our systems, please contact us. In certain circumstances, you have the following data protection rights: (i) You have the right to withdraw consent where you have previously given your consent to the processing of your Personal Information. To the extent that the legal basis for our processing of your Personal Information is consent, you have the right to withdraw that consent at any time. Withdrawal will not affect the lawfulness of processing before the withdrawal. (ii) You have the right to learn if your Personal Information is being processed by us, obtain disclosure regarding certain aspects of the processing, and obtain a copy of your Personal Information undergoing processing. (iii) You have the right to verify the accuracy of your information and ask for it to be updated or corrected. You also have the right to request us to complete the Personal Information you believe is incomplete. (iv) You have the right to object to the processing of your information if the processing is carried out on a legal basis other than consent. Where Personal Information is processed for the public interest, in the exercise of an official authority vested in us, or for the purposes of the legitimate interests pursued by us, you may object to such processing by providing a ground related to your particular situation to justify the objection. (v) You have the right, under certain circumstances, to restrict the processing of your Personal Information. These circumstances include: the accuracy of your Personal Information is contested by you and we must verify its accuracy; the processing is unlawful, but you oppose the erasure of your Personal Information and request the restriction of its use instead; we no longer need your Personal Information for the purposes of processing, but you require it to establish, exercise or defend your legal claims; you have objected to processing pending the verification of whether our legitimate grounds override your legitimate grounds. Where processing has been restricted, such Personal Information will be marked accordingly and, with the exception of storage, will be processed only with your consent or for the establishment, to exercise or defense of legal claims, for the protection of the rights of another natural, or legal person or for reasons of important public interest. (vi) You have the right, under certain circumstances, to obtain the erasure of your Personal Information from us. These circumstances include: the Personal Information is no longer necessary in relation to the purposes for which it was collected or otherwise processed; you withdraw consent to consent-based processing; you object to the processing under certain rules of applicable data protection law; the processing is for direct marketing purposes; and the personal data have been unlawfully processed. However, there are exclusions of the right to erasure such as where processing is necessary: for exercising the right of freedom of expression and information; for compliance with a legal obligation; or for the establishment, to exercise or defense of legal claims. (vii) You have the right to receive your Personal Information that you have provided to us in a structured, commonly used, and machine-readable format and, if technically feasible, to have it transmitted to another controller without any hindrance from us, provided that such transmission does not adversely affect the rights and freedoms of others. (viii) You have the right to complain to a data protection authority about our collection and use of your Personal Information. If you are not satisfied with the outcome of your complaint directly with us, you have the right to lodge a complaint with your local data protection authority. For more information, please contact your local data protection authority in the EEA. This provision is applicable provided that your Personal Information is processed by automated means and that the processing is based on your consent, on a contract which you are part of, or on pre-contractual obligations thereof.
  • How to exercise your rights
    Any requests to exercise your rights can be directed to us through the contact details provided in this document. Please note that we may ask you to verify your identity before responding to such requests. Your request must provide sufficient information that allows us to verify that you are the person you are claiming to be or that you are the authorized representative of such person. If we receive your request from an authorized representative, we may request evidence that you have provided such an authorized representative with power of attorney or that the authorized representative otherwise has valid written authority to submit requests on your behalf. You must include sufficient details to allow us to properly understand the request and respond to it. We cannot respond to your request or provide you with Personal Information unless we first verify your identity or authority to make such a request and confirm that the Personal Information relates to you.
  • Cookies
    Our Website and Services use “cookies” to help personalize your online experience. A cookie is a text file that is placed on your hard disk by a web page server. Cookies cannot be used to run programs or deliver viruses to your computer. Cookies are uniquely assigned to you, and can only be read by a web server in the domain that issued the cookie to you. We may use cookies to collect, store, and track information for security and personalization, and for statistical purposes. Please note that you have the ability to accept or decline cookies. Most web browsers automatically accept cookies by default, but you can modify your browser settings to decline cookies if you prefer.
  • Do Not Track signals
    Some browsers incorporate a Do Not Track feature that signals to websites you visit that you do not want to have your online activity tracked. Tracking is not the same as using or collecting information in connection with a website. For these purposes, tracking refers to collecting personally identifiable information from consumers who use or visit a website or online service as they move across different websites over time. The Website and Services do not track its visitors over time and across third-party websites. However, some third-party websites may keep track of your browsing activities when they serve you content, which enables them to tailor what they present to you. For a description of Do Not Track protocols for browsers and mobile devices or to learn more about the choices available to you, visit internetcookies.com
  • Email marketing
    We offer electronic newsletters to which you may voluntarily subscribe at any time. We are committed to keeping your e-mail address confidential and will not disclose your email address to any third parties except as allowed in the information use and processing section. We will maintain the information sent via e-mail in accordance with applicable laws and regulations. In compliance with the CAN-SPAM Act, all e-mails sent from us will clearly state who the e-mail is from and provide clear information on how to contact the sender.
  • Links to other resources
    The Website and Services contain links to other resources that are not owned or controlled by us. Please be aware that we are not responsible for the privacy practices of such other resources or third parties. We encourage you to be aware when you leave the Website and Services and to read the privacy statements of each and every resource that may collect Personal Information.
  • Information security
    We secure information you provide on computer servers in a controlled, secure environment, protected from unauthorized access, use, or disclosure. We maintain reasonable administrative, technical, and physical safeguards in an effort to protect against unauthorized access, use, modification, and disclosure of Personal Information in our control and custody. However, no data transmission over the Internet or wireless network can be guaranteed. Therefore, while we strive to protect your Personal Information, you acknowledge that (i) there are security and privacy limitations of the Internet which are beyond our control; (ii) the security, integrity, and privacy of any and all information and data exchanged between you and the Website and Services cannot be guaranteed; and (iii) any such information and data may be viewed or tampered with in transit by a third party, despite best efforts.
  • Data breach
    In the event we become aware that the security of the Website and Services has been compromised or Users’ Personal Information has been disclosed to unrelated third parties as a result of external activity, including, but not limited to, security attacks or fraud, we reserve the right to take reasonably appropriate measures, including, but not limited to, investigation and reporting, as well as notification to and cooperation with law enforcement authorities. In the event of a data breach, we will make reasonable efforts to notify affected individuals if we believe that there is a reasonable risk of harm to the User as a result of the breach or if notice is otherwise required by law. When we do, we will send you an email.
  • Changes and amendments
    We reserve the right to modify this Policy or its terms related to the Website and Services at any time at our discretion. When we do, we will post a notification on the main page of the Website. We may also provide notice to you in other ways at our discretion, such as through the contact information you have provided. An updated version of this Policy will be effective immediately upon the posting of the revised Policy unless otherwise specified. Your continued use of the Website and Services after the effective date of the revised Policy (or such other act specified at that time) will constitute your consent to those changes. However, we will not, without your consent, use your Personal Information in a manner materially different than what was stated at the time your Personal Information was collected.
  • Acceptance of this policy
    You acknowledge that you have read this Policy and agree to all its terms and conditions. By accessing and using the Website and Services and submitting your information you agree to be bound by this Policy. If you do not agree to abide by the terms of this Policy, you are not authorized to access or use the Website and Services. This privacy policy was created with the help of WebsitePolicies.
  • Contacting us
    If you have any questions, concerns, or complaints regarding this Policy, the information we hold about you, or if you wish to exercise your rights, we encourage you to contact us using the details below: info@now-ClassicalHathaYoga.de We will attempt to resolve complaints and disputes and make every reasonable effort to honor your wish to exercise your rights as quickly as possible and in any event, within the timescales provided by applicable data protection laws.

Contact

If you have any question, please contact us at:

Tel: 0170-1883514

E-Mail: info@now-ClassicalHathaYoga.de

sunset 3.jpg
Hast du Fragen? Schreib uns eine Mail!

Thanks for submitting!

bottom of page